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Thu, Feb. 5th, 2004, 05:56 pm
feralshiksa:

Poll #244477 Meditation

How often do you meditate?

Daily
1(14.3%)
Couple times a week or more
2(28.6%)
Once a week
0(0.0%)
Once a month
0(0.0%)
Never or very rarely
4(57.1%)

If never or rarely, why?

I have trouble relaxing so I don't meditate often
1(16.7%)
I don't want to meditate
0(0.0%)
I want to meditate, but I feel blocked from it
4(66.7%)
I don't have free or alone time
1(16.7%)
Other
0(0.0%)

Other, and please comment even if you didn't choose other!


have trouble meditating, so I wondered what others experiences were. Fill out the poll and if you like tell me about your experiences and feelings about meditation. I have seem to get bored, or bothered by meditation, and feel disinclined to do it even though I know it is good for me and will help me to calm and center. Maybe visualization style meditation is the answer? Or maybe I should seek out a meditation teacher? Any advice would be helpful, but I'm also interested in what the poll will say from a sociological standpoint. Thanks!

Thu, Jul. 29th, 2004 07:23 pm (UTC)
femmelibra

I try daily but it just doesn't always happen. I am too distracted at times.
but...the times that I am successful are very worth it.

good luck.